As the temperatures climb and the sun is shining, outdoor activities are excellent ways for kids to get the physical activity and health benefits needed for a healthy life. Abigail Vanaskie from NorthcentralPA.com provides some tip on how to stay safe in summer.
She focuses on some core areas: hydration, nutrition, dress, repellant, safety gear.
Good sensible stuff as we look to the outdoors as a safe space in the pandemic situation but face the hot and humid days of the summer monsoon.
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